On this week's episode of the Keeping That Smile podcast, I ask Chat GPT to dive deep into my past and see if it can find any stories that I haven't told on this podcast. Spoiler alert, I found some. 

On this week's episode of the Keeping That Smile podcast, I talk about some of the traumatic things that happened at my school, which turned me into the specimen you see today. 

On this week's episode of the Keeping That Smile podcast, I discuss the difference between the north and south of England. Having lived in Kent for 20 years and Manchester for 10, the difference in banter is mad!

On this week's episode, I talk about the time I had some good ole-fashioned roughhousing at school. Spoiler alert... daddy won. 

On this week's episode, I don't cry as much, hooray!  Plus, DM'ing the great country star of all time. 

Going through some shit atm, I love you all xx

The last and the best set of questions. Thank god this is over. 

More anonymous questions, why are you all so graphic?

I have no words. 

On this week's episode of the keeping that smile podcast your darling host Neil Smith discusses his nerves about moving to the United states and his plans for when he gets there. 

He's back! Yes my darlings I'm back working at F45. I missed it so much. So if you wanna come and train with me come on down to F45 Bromley. 

What an episode... exhausted!! Answering about 20/30 random questions about yours truly. Enjoy x 

Yes, I met him and embarrassed myself to an extent that I still think about to this day. Also, how to bring up spicing things up with your partner? 

Mental episode today! Like seriously, wow! Now I'm 10 years older I can finally put everything together and realise that me and my friends were groomed from a young age. A really deep and somewhat difficult episode to talk about in all honesty....

After 7 days of life kicking my pale white ass, I gave into  my urges and decided to go numb for a little while. Enjoy this chaotic episode of life bending me over a pool table and getting the better of me.  

This weeks episode of the keeping that smile podcast features a very ill me! Man what a week I've had. Love you all xx

On this week’s episode of the keeping that smile podcast I talk about the most embarrassing comedy gig I’ve ever done! I then touch on urge to gamble even after all the damage it’s caused me. 

On this weeks episode of the Keeping That Smile podcast me and my darling fiancé talk about how we both deal with anxiety and how we measure our self worth. With another terrific email at the end. Being ‘real’ isn’t always perfect. ...

On this weeks episode of the Keeping That Smile (after hours) podcast. I discuss the weirdest requests I've received since starting this career 3 years ago. You may cringe, you may laugh, but you may NOT listen to this if you are related to me ...

On this weeks fabulous episode of keeping that smile, your dashingly, dashing host Neil Smith talks about his worst & scariest holiday experiences. With a side order of when to call it quits in a relationship. As always I'm not an expert ju...

On this weeks episode I talk about how my engagement came to be and some of the nonsense that happened afterwards. As always a lot of personal topics are spoken about here so please forgive my ramblings. All my love. 

On this weeks episode I discuss how I discovered what gay baiting was and how I'd been doing it for some time. Also, I share some emails which feature all sorts of debauchery. 

On this weeks episode of the positively smashing return of Neil Smith and his crew. He talks about his trip to Vegas, an email of utter debauchery featuring a father and son! Also, he gives his thoughts on Bonnie Blue's 1000 men in 12 hours.&nb...

On this week's episode of Keeping That Smile podcast, you get... ME, Cayla! Neil's girlfriend! (And Neil, of course.) I am from Seattle, Washington, so let us know by way of leaving a review if you'd like some good ole USA vs UK content.

On this weeks episode I talk about my trip down "saffff." (South) To attend my darling brothers wedding.  And also why do men keep their underwear for so long?