On this week's episode of the keeping that smile podcast your darling host Neil Smith discusses his nerves about moving to the United states and his plans for when he gets there. 

He's back! Yes my darlings I'm back working at F45. I missed it so much. So if you wanna come and train with me come on down to F45 Bromley. 

What an episode... exhausted!! Answering about 20/30 random questions about yours truly. Enjoy x 

Yes, I met him and embarrassed myself to an extent that I still think about to this day. Also, how to bring up spicing things up with your partner? 

Mental episode today! Like seriously, wow! Now I'm 10 years older I can finally put everything together and realise that me and my friends were groomed from a young age. A really deep and somewhat difficult episode to talk about in all honesty....

After 7 days of life kicking my pale white ass, I gave into  my urges and decided to go numb for a little while. Enjoy this chaotic episode of life bending me over a pool table and getting the better of me.  

This weeks episode of the keeping that smile podcast features a very ill me! Man what a week I've had. Love you all xx

On this week’s episode of the keeping that smile podcast I talk about the most embarrassing comedy gig I’ve ever done! I then touch on urge to gamble even after all the damage it’s caused me. 

On this weeks episode of the Keeping That Smile podcast me and my darling fiancé talk about how we both deal with anxiety and how we measure our self worth. With another terrific email at the end. Being ‘real’ isn’t always perfect. ...

On this weeks episode of the Keeping That Smile (after hours) podcast. I discuss the weirdest requests I've received since starting this career 3 years ago. You may cringe, you may laugh, but you may NOT listen to this if you are related to me ...

On this weeks fabulous episode of keeping that smile, your dashingly, dashing host Neil Smith talks about his worst & scariest holiday experiences. With a side order of when to call it quits in a relationship. As always I'm not an expert ju...

On this weeks episode I talk about how my engagement came to be and some of the nonsense that happened afterwards. As always a lot of personal topics are spoken about here so please forgive my ramblings. All my love. 

On this weeks episode I discuss how I discovered what gay baiting was and how I'd been doing it for some time. Also, I share some emails which feature all sorts of debauchery. 

On this weeks episode of the positively smashing return of Neil Smith and his crew. He talks about his trip to Vegas, an email of utter debauchery featuring a father and son! Also, he gives his thoughts on Bonnie Blue's 1000 men in 12 hours.&nb...

On this week's episode of Keeping That Smile podcast, you get... ME, Cayla! Neil's girlfriend! (And Neil, of course.) I am from Seattle, Washington, so let us know by way of leaving a review if you'd like some good ole USA vs UK content.

On this weeks episode I talk about my trip down "saffff." (South) To attend my darling brothers wedding.  And also why do men keep their underwear for so long?  

On this week's episode I have some extremely exciting news! My new online coaching plans will be available in October.  YAY! Head over to my Instagram: therealneilsmith and click the link in my bio to fill out of a form if you're intereste...

This is a dead episode just letting you all know I'll be back next week. Really sorry. xx

On this weeks episode a email was sent in asking if I had ever taken dr**s? Also someone this week may have walked in on me having.... well you know. 

This week I talk about my merchandise drop that is coming out this Saturday, what a mad world we live in. Very humbling episode. 

This week we bring out our new gossip segment where a listener has sent in their story of when he was at a wedding he found out a LOT about his brother!

WHAT DID I DO? On this weeks episode I talk about how I'm being ignored by someone who I used to coach and its killing me inside.  He's living  my head rent free and he doesn't even know it!  

On this episode I explain why I've finally come to terms with why I believe there's a higher power. And why comedy plays a huge role in my life. 

What an absolutely massive episode this is. I went and got my blood tested to see if I was intolerant to some foods and the results have absolutely floored me!

This week I talk about a time I was at my lowest point and what I did to overcome my depression.